Reflection:
When we hear the word ‘meek’ we often think of it as a personality trait - someone who is soft spoken and pushed around, a kind of weakness. But Christ shows us that meekness is a virtue that cannot be understood by externals.(1)
Meekness is to have a heart that is peacefully and lovingly disposed toward someone who has been offensive.(2)
In order to practice meekness we must avoid anger; not merely externally but even in our thoughts, because it darkens our intellect with bitterness and cuts it off from the radiance of spiritual understanding and discernment by depriving it of the indwelling of the Holy Spirit.(3)
When we are angry with others we should not seek solitude since being angry alone hides, but does not erase our anger. Instead, having patience with the person by praying for them begins to address and soften our anger.
In order to have freedom from anger, we must act with humility as St John Climacus writes,
“1) Keep the lips silent when the heart is stirred,
2) Keep thoughts silent when the soul is upset,
3) Be calm when unclean winds are blowing.”(4)